with Dr James DiNicolantonio
One of the biggest depletors if magnesium is high insulin levels. High insulin levels kick magnesium out in the urine.
About 3 out of 4 adults have chronically elevated insulin levels, which is why magnesium is so important, because 3 out of 4 people have a condition that causes them to lose so much magnesium in the urine.
About 3 out of 4 adults have chronically elevated insulin levels, which is why magnesium is so important, because 3 out of 4 people have a condition that causes them to lose so much magnesium in the urine.