Servings: 3 · Prep Time: 5 mins · Cooking Time: 10 mins
Total Time: 15 mins

Breakfast | Snacks | Quick

Mix up your breakfast with these fruity, delicious and totally healthy yoghurt & fruit compotes. If you're like me and you often like to pair your yoghurt bowls with some fresh fruit, then you'll love this simple breakfast/snack idea.

Ingredients

Strawberry fruit compote

  • Strawberries (248g, diced)
  • Chia seeds (1 tbsp)
  • Lemon (1, juice only)

Blueberry fruit compote

  • Blueberries (248g)
  • Stevia (1 tsp)
  • Lemon (1, juice only)

Peach and nectarine fruit compote

  • Peach (124g, diced)
  • Nectarine (124g, diced)
  • Lime (1, juice only)

Method

Pour the ingredients of your chosen fruit compote into a saucepan and bring to a simmer and leave for 10 minutes. Using a masher, mash the fruit until it turns into a sauce consistency. Pour your mixture into a jar and leave to cool. Once cool, seal the jar and pop in the fridge. These fruit compotes are best consumed within a few days for freshness.

To make yourself a tasty breakfast, simply add 2 tbsp of organic yoghurt to a jar/glass and top with 2-3 tbsp of compote. Add another layer of yoghurt. Grab a spoon and tuck in!

photos

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